Drew Barrymore Opens Up About Mental Health Challenges During Perimenopause
The Stigma Surrounding Mental Health The Silent Suffering Mental health challenges during perimenopause are often masked by the physical symptoms that women experience. Hot flashes, night sweats, and changes in sleep patterns can be debilitating and affect daily life. These symptoms can contribute to feelings of frustration, anxiety, and depression, making it difficult for women to seek help. The societal stigma surrounding mental health prevents many from opening up about their struggles....